The LeadHERs League
For the "first, few, and/or onlys" ready to lead boldly, confidently, and in honor of your authentic self
Black women leaders, trailblazers, and executives, you’ve worked extremely hard to have a seat at the table. Yet not everyone can truly grasp the challenges that come with it!
Are you a "first, few, and/or only" at the leadership table that is:
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struggling with imposter syndrome?
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finding yourself in frequent cycles or burnout?
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questioning if you will ever be able to do enough to truly belong?
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don’t quite know how to handle conflict without being perceived as “angry” or “aggressive?"
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struggling to find your unique voice and tone as a leader?
Or
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feeling like it may be time to make some pivots on your professional journey but don’t quite know how?
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burdened from working “twice as hard,” and it’s catching up to you?
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ready to be your authentic self without the fear of negative consequences?
Then the LeadHERs League workshop is for you!
Enroll and learn how to lead boldly, confidently, and in honor of your most authentic self.
It’s time you stopped worrying about the leader you’re “supposed to be” and start BEING the leader you're destined to be!
The LeadHERs League provides the blueprint to bridge the gap and help you maintain joy, confidence, and well-being while being a transformational leader!
Join a cohort
- Multiple DatesFri, Oct 25Virtual WorkshopOct 25, 2024, 9:00 AM – 3:00 PM PDTVirtual Workshop
- Multiple DatesFri, Nov 22Virtual WorkshopNov 22, 2024, 9:00 AM – 3:00 PM PSTVirtual Workshop
PLEASURE PRINCIPLES WORKSHOP
Discover your pathway to pleasure
When it comes to what pleases us and what turns us off, everyone is different. There is no one size fits all, and yet’ everything we’ve ever seen in movies, on television, and even in our favorite love songs suggest otherwise.
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feel like you don’t truly understand what turns you on and off?
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has what please you changed, and you’re struggling to communicate that to your partner?
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want to discover your unique pathways to pleasure but battling a loud shaming and critical internal voice?
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would you love to share your fantasies and desires to your person but afraid of being judged?
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ready to shed the guilt, shame, and judgment that has stood in the way of you living your best sexual life?
We have a safe, fun, and sacred space for you to do so, and discover YOUR unique pathways to pleasure. Let go of the shame, judgment, and boxes during the 2.5 hour workshop.
Pick a date
- Multiple DatesSat, Nov 16Virtual WorkshopNov 16, 2024, 11:00 AM – 1:30 PM PSTVirtual Workshop
- Multiple DatesSat, Dec 21Virtual WorkshopDec 21, 2024, 11:00 AM – 1:30 PM PSTVirtual Workshop
Get the blueprint to thriving
BLACK WOMEN THRIVE PROGRAM
Get the blueprint to bridge the gap from the relationships you have and the healthier relationships you desire
There are the healthy relationships you want, and then there is the reality of the relationship dynamics that you’re dealing with. Black Women Thrive is the program with the blueprint to help you bridge the gap.
Are you:
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frustrated in personal, romantic, family, and/or professional relationships?
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want to be softer and more vulnerable but afraid of being hurt?
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feeling snappy and irritable and taking it out on the people that matter to you the most?
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in a committed relationship but having trouble allowing yourself to be fully seen?
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terrified of relying on your friends even though they have proven themselves to be reliable?
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not comfortable expressing how you truly feel and asking for what you actually need?
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struggling to even name the emotions you feel let alone expressing and managing them?
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a perpetual people pleaser who struggles to say no in your relationships?
Your relationships are surviving sis. They are not thriving! If you are ready to be a better you so you can have better relationships, enroll in Black Women Thrive and get the playbook to improve all of your relationships.
Black Women Thrive is a 6 weeks program with a curriculum and built in supportive community of women who you can learn and practice new relationship skills with as you’re learning them.
During this program you will:
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learn the indicators of a healthy and thriving relationship
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understand why you move the way you move
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Raise your emotional intelligence (EQ)
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get comfortable with vulnerability
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learn how to establish and practice setting healthy boundaries
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develop tools to navigate conflict in relationships
In 6 weeks, walk away with a new mindset and set of skills to better understand yourself, and improve your relationship with others.
EXECUTIVE WELLNESS COACHING &
CORPORATE SERVICES:
Black women spend a significant amount of time in the workplace, yet not all workplaces are conducive to our well-being.That is why we offer coaching that centers your professional wellness! Though this domain of wellness is critical to health and capacity to thrive, it is not often achieved because it is not part of what we've learned about what it means to be a "professional." Much of what we've learned about being professional makes us sick. We haven't been taught how to pursue professional wellness. We've been taught to endure. Times have shifted. And so we must shift. Our shift can honor our elders and ancestors survival by thriving. And to thrive, we have to do "professionalism" differently.
This service is for Black women who know that it is time to make that pivot!
EXECUTIVE WELLNESS COACHING
We understand that Black women are faced with a unique set of challenges in the workplace. That is, managing the extra burden of the "invisible forces" while being the backbone of their families and communities, and struggling to juggle competing demands. Too often, these demands are wrapped up in a culture that expects you to "do it all" at the expense of their joy and happiness.
It's a hard no for us!
We offer one-on-one professional wellness coaching to help you say farewell to "professionalism" that requires you to show up as a fraction of yourself, dishonor your full identity, and denies you of your birthright of health and well-being.
Our one-on-one professional wellness coaching is solution focused, rooted in strategy, and provides tools and guidance to help you achieve your goals. Book a consult call to see if this service is the best solution for you.
The price of our coaching sessions range $190 to $220.
CORPORATE SERVICES
We champion inclusion and belonging in the workplace by providing companies with opportunities for ongoing learning/unlearning and development. We provide the following packages curated specifically for your team:
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Inclusive Leadership Development
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Emotional Intelligence Development for Fractured Teams
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Identity Based Wellness Development for BIPOC Employees
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DEI Retreat Curation
INDIVIDUAL THERAPY
EMOTIONAL WELLNESS
Too often, women are so busy nurturing their families, communities, teams, and businesses they do not prioritize their mental health and well-being. So busy getting it done by any means necessary, blazing trails, steering the vision for organizations, and taking care of others needs, we do not give ourselves permission to pause and reflect. That pause is so critical because it allows us the space to reflect on the state of OUR health, identify stuck points & ways of being that hinder our growth, and identify the work that needs to be done to evolve into a higher version of self. For that very reason, we offer individual therapy to women who are ready to give to themselves with the same fierceness and dedication they give to others.
We specialize in helping you overcome:
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frequent cycles of burnout
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trouble managing stress and overwhelming emotions
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challenges with being vulnerable and asking for what they need
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being ineffective in setting boundaries
The price of our individual therapy sessions are $250
We help you to build emotional intelligence, communicate effectively, practice vulnerability, set and implement effective boundaries, and learn to identify, pursue, and honor your needs.
